Navigating the Menopausal Journey: Being familiar with and Embracing Alter
Menopause, normally called "the improve," marks a substantial milestone in a woman's lifetime. Ordinarily occurring among the ages of 45 and 55, menopause signifies the end of reproductive a long time. Even so, It is really way more than simply the cessation of menstruation; it's a posh Organic system accompanied by An array of Actual physical, psy